Fancy learning something new?
Learn self defence and gain confidence?
New at IN Health and Fitness I am running a full MMA timetable open to anybody who wants to get fit, be part of a team or even compete! Don’t worry, we won’t force you.
NEW MMA TIMETABLE
Monday – 12pm MMA – 6pm Submission Wrestling – 7pm Boxing
Tuesday – 7pm Kickboxing – 8pm No Gi Jiu Jitsu
Wednesday – 11am Boxing – 12pm No Gi Jiu Jitsu – 5.30pm Kids Kickboxing
Thursday – 7pm Ladies self defence/MMA – 8pm Kickboxing
Friday – 11am Kickboxing – 12pm Wrestling – 6pm Boxing – 7pm No Gi Jiu Jitsu
Saturday – 11.30am Kids Kickboxing – 12.30pm MMA/All styles sparring (90 mins)
Sunday – 11am Combat bootcamp (£5 per class or £15 per month) – 12pm Open mat (90 mins)
All classes will be 60 minutes long unless stated.
£5 per class
£7 for two back to back
£40 per month for unlimited classes and unlimited use of the gym between classes
FIRST CLASS FREE